With every team we strive to build individual skills to better their team play.
Our team training includes all necessary training for specific age groups.   Programming will be developed based on the team’s age and needs, as well, we will make strategic changes, based on day to day changes in team scheduling/coach’s needs. Off-ice training can replace unavailable ice practices; has shown in research to help build team chemistry, and is the most successful way found to develop conditioning, leaving valuable ice time to develop technical skills and systems.

Please contact for further deatils

info@overtimeperformance.ca